I am a ‘people’ person and have a passionate interest in Human Resources. I enjoy supporting people to develop. Designing and delivering training events is one my first loves. With this background and love of people growth, I provide a number of Living Well Is An Option workshops each year. These workshops are designed to bring together those seeking to embark on an adventure of exploring different metaphysical tools and discovering how they can expand as spiritual beings.

The workshops have many focuses. We have fun with guided meditation exercises, visualisation techniques, engaging your imagination, crystallising desires and energy alignment. My workshops are activity packed, interactive and allows you to discover and express your metaphysical creativity.

Tune In and Know Thy Self

Tune In and Know Thy Self is an informative series of interactive discussions about the inclusion of wellbeing tools such as relationship with self, expanding your paradigms, understanding your subconscious mind, what is healing, how we create our reality and much more…

One of the main aims of these series of Talks, is to create opportunities where you can consciously plant wellbeing seeds into your mind; and secondly to create a space were you can explore and examine your understanding of these tools and how you might incorporate them into your daily or weekly life routine in a relaxed and supportable way.

These Talks are designed to be ‘easy’ and to provide ‘a moment’ to exhale and intermingle in welcoming and open environments, with the focus of feeding the mind positively.

April

Self Talk – The Power of Positive Self Talk

Neter Vital Wellness Centre – Tuesday April 21st – 6pm to 8pm
Ankh Wellbeing Centre – Thursday, April 23rd – 6pm to 8pm

May

Beliefs – How do our beliefs affect us?

Neter Vital Wellness Centre – Tuesday May 19th – 6pm to 8pm
Ankh Wellbeing Centre – Thursday, May 21st – 6pm to 8pm
Forest Therapy Centre – Sunday, May 31st – 2pm to 4pm

June

Manifestation – How do we create our reality?

Neter Vital Wellness Centre – Tuesday, June 23rd – 6pm to 8pm
Ankh Wellbeing Centre – Thursday, June 25th – 6pm to 8pm
Forest Therapy Centre – Sunday, June 28th – 2pm to 4pm

August

Healing and the Law of Attraction
How our emotions are connected to our physical health.

Neter Vital Wellness Centre – Tuesday, August 18th – 6pm to 8pm
Ankh Wellbeing Centre – Thursday, August 20th – 6pm to 8pm
Forest Therapy Centre – Sunday, August 23rd – 2pm to 4pm

September

Meditation – The health benefits of meditation.

Neter Vital Wellness Centre – Tuesday, September 15th – 6pm to 8pm
Ankh Wellbeing Centre – Thursday, September 17th – 6pm to 8pm
Forest Therapy Centre – Sunday, September 20th – 2pm to 4pm

Locations:

Neter Vital Wellness Centre

25 Brixton Station Road, Brixton. SW9 8PB – 0207 988 8321

Ankh Wellbeing Centre

10 Adelaide Grove, Shepherds Bush. W12 0JJ – 0208 743 1985

Forest Therapy Centre

The Old Forge, Station Passage. E18 1JL – 0208 502 4674

Love Donation £5

Book Now below or Pay at the Door.