Preparing for a Wellness Session

It is helpful to have an idea of which area of your life you wish to experience an improved state of being. This will help you to keep focus during the Theta Healing session
It is important to be well hydrated and to drink water before the session. Your hydration is helpful in achieving accurate muscle testing results. This is necessary in guiding us to identifying root beliefs held in your subconscious mind.

It is also advisable to have a bottle of water with you ready to drink during the session, in order to help maintain your hydration.